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The whole30 : the 30-day guide to total health and food freedom / Melissa Hartwig.

Author Hartwig, Melissa.

Imprint2015.

Description1 online resource

Abstract:"Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month.

ISBN:9780544633117 (electronic bk)

Electronic ResourcesElectronic resource: http://link.overdrive.com/?websiteID=300001&titleID=2046661 -- Note: Click to access digital title.

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Author
Hartwig, Melissa.
Subject: Topical Term
Diet therapy -- Popular works.
Nutrition -- Popular works.
Food habits -- Popular works.
Self-care, Health -- Popular works.
Weight loss -- Popular works.
Index Term: Genre/Form
Electronic books.