Author
Duyff, Roberta Larson.
ImprintHoboken, N.J. : John Wiley & Sons, c2006.
Descriptionxii, 676 p. : ill. ; 26 cm.
Note: ContentFood choices: a fit you! -- Your healthy weight -- Fat facts -- Vitamins, minerals, and phytonutrients variety on your plate! -- Carbs: simply complex -- Fiber: your body's broom -- Sodium and potassium: a salty subject -- Fluids: the power of water -- What's on today's table? -- Planning to eat smart -- Savvy shopping -- The safe kitchen -- Kitchen nutrition: delicious decisions -- Your food away from home -- Off to a healthy start -- Food to grow on -- For women only -- For mature adults: healthful eating! -- Athlete's guide: winning nutrition -- The vegetarian way -- Sensitive about food -- Smart eating to prevent and manage disease -- Supplements: use and abuse -- Well informed?
ISBN:0470041153 (pbk.)
ISBN:9780470041154 (pbk.)
ISBN:0470048425
ISBN:9780470048429
