Do hard things : why we get resilience wrong and the surprising science of real toughness / Steve Magness.

Author Magness, Steve, author.

Descriptionxii, 308 pages ; 24 cm

Abstract:"From beloved performance expert, journalist, and co-author of Peak Performance and The Passion Paradox comes a science-based new definition of toughness -- one that focuses on assessing a challenge on a physiological and psychological level rather than fear-based bulldozing -- that has radical, holistic implications for any reader"-- Provided by publisher.

ISBN:9780063098619 (hardcover)

ISBN:006309861X (hardcover)

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